Calling athletes with a winning smile! If you’re rocking braces or aligners, we’ve got your back (and your teeth!) when it comes to playing your favourite games. Don’t let those braces hold you back from sporting greatness. Get ready to kick, swing, and shoot your way to victory while keeping your pearly whites intact. It’s time for some braces-safe sports tips that will have you scoring big on and off the field!
Guard Your Grill: Mouthguards to the Rescue!
When protecting your braces during sports activities, mouthguards are the MVPs (Most Valuable Protectors). These nifty devices shield your teeth and braces, reducing the risk of injuries from accidental knocks or impacts. Whether you’re dribbling on the basketball court or skating on ice, make sure to wear a custom-fit mouthguard provided by your orthodontist. Trust us; it’s a game-changer!
Team Up with Orthodontic-Friendly Snacks
Before hitting the field, court, or track, fuel up with braces-friendly snacks that won’t interfere with your orthodontic treatment. Say goodbye to sticky, chewy, and hard foods that can cause trouble. Opt for healthy alternatives like soft fruit slices, yogurt, or smoothies that boost energy without compromising your braces. Keep that smile shining bright!
Strap It Up: Protective Gear for Braces
Certain sports require additional protective gear, and if you’re wearing braces, it’s essential to take extra precautions. Consider using a lip guard or a brace-specific mouthguard strap to secure your mouthguard in place. These clever accessories ensure that your braces and mouthguard work together as a dream team, providing maximum protection while you dominate the field.